Can stress be genetically inherited?

I am amazed at the amount of consumer social media that is dedicated to just nutrition. Most of this information makes recommendations to make us healthy, stay young (anti-aging), boost energy, etc. None of this will happen with a few certain foods, like more avocados, kale, greens, and juicing, like they recommend. These are all…read more.

Be Your Own Advocate: A Cautionary Tale of Abbott Labs

pills and prescription bottle
Last month I recommended the book, The Four Agreements (see May 21, 2012 blog entry). The first of the 4 agreements that author Ruiz discusses is to “Be impeccable with your word.” Ruiz says this is the most important, but also the most difficult to maintain. This agreement should not only be for our personal lives, but for everyone and every company in existence today. It should even apply to Abbott Laboratories, a pharmaceutical company…

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Breaking News: Should We Believe the Hype?

yellow sign
You might have heard an alarming news report last month: “Dietary Supplements and Mortality Rate in Older Women,” a study published in the American Medical Association’s Archives of Internal Medicine, concluded that multivitamins and some dietary supplements may have an adverse effect on life expectancy in older women…

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