We live in a toxic world, a world that has been smothered by toxins from man-made chemicals which are harmful to humans. Bayer-Monsanto is the largest and primary source of producing these chemicals that end up in our water and food. They produce pesticides, etc. containing glycophosphates used in farming. “Food should be good for…read more.
This summer’s wildfires and what you can do about it
“Where there is smoke there is fire.” We have all heard this saying as a precaution to look deeper into a situation. That statement can not be any more valid now as smoke at different levels covers the upper Midwest and beyond. There is a concern about air quality. Currently, the smoke carries many unseen…read more.
From Mayo: Health tips for wildfire smoke safety
Here’s an e-newsletter I get from Mayo with some helpful resources in dealing with this summer’s wild fire smoke. Mayo Clinic Press Health tips: Wildfire smoke safety Neighborhood with wildfire smoke in the distance Dear Reader, Wildfires can pose serious risk to your life, health and property. Even if your region doesn’t have wildfires, strong…read more.
Tips for March 2023
Here we are with spring on the calendar, starting in the gardens, and the weather with a mind of its own. My husband and I had the gift of being out of Iowa for 6 weeks this winter, after 1 1/2 years of unpredictable stress and challenges. Changing scenery was the catalyst to expand a…read more.
Terri’s Good Reads for September
I’ve been writing tips and blogs for many years now. Starting this month, I’m making a change! I’ll be sharing curated content with you. This will include links to articles and events on a variety of topics that I come across in my daily reading and studying that I think would be of interest to…read more.
5 Tips to Prevent Mosquito Bites
When I was a child, my mother would pull us into the house and close all the windows when the “fog truck” drove through the streets spraying the pesticide DDT to fight mosquitoes. The truck earned its name because it left a thick fog in its wake. Fortunately, DDT was banned in 1972 due to…read more.
Think Your Allergies are Worse this Year? You’re Right.
After the brutal winter, we had this year in Iowa, I know I’m thrilled to see the arrival of spring. So are many of my clients—except those who are suffering from a variety of issues brought on by seasonal allergies. Runny nose and nasal congestion. Itchy and watery eyes. Sneezing and postnasal drip. Does that…read more.
6 Tips to Help You Identify High-Quality Supplements
No matter how clean we eat and how we try and protect ourselves from environmental toxins, I’m a firm believer our bodies need support in the form of supplements. I’m also a firm believer that not all supplements are created equal. Statista estimates that by 2024 the dietary supplements market is projected to generate around…read more.
8 Natural Ways to Control Seasonal Allergies
Are you suffering from seasonal allergies? Do they seem worse than ever? I know how you feel. My seasonal allergies have really changed this year—for the worse. Many of my clients with seasonal allergies report they are suffering more this year, with symptoms varying from dry itchy eyes and stuffy nose to sinus pressure and…read more.
Three Tips to Make Every Day Earth Day
Officially, Earth Day is April 22nd. But what if we committed right now to honoring Mother Earth every day? If you’re like me, you already recycle, use reusable cloth bags at the grocery, and drink out of a glass water bottle. Starting now, though, I’m challenging myself to do even more. In honor of Earth…read more.
