Four Tips About Our Winter Weather And Being Your Own Valentine

Everyone would agree, the winter weather has been a challenge and is taking its toll on our nervous systems. Besides the challenges of the cold, wind and trying not to be home bound too long; there have been significant swings in the barometric pressure. Barometric Pressure is air pressure, pounds per square inch. When the…read more.

Reminder: Boost Your Immune System

As we change seasons into autumn then on into winter, it is truly “boost your immune system” time. Sometimes I wonder how these virus/bacteria/flus can just drop out of the sky when the weather changes and we close up our homes! It seems there have been plenty of “bugs” around already. Don’t focus on getting…read more.

Chronic Pain: A Study in Michigan

back pain
Recently when I was working out at the gym, I saw the back of a t-shirt that read, “Results Never Lie.” It made me think of the results I have heard discussed by my patients repeatedly in my practice for 22 years. Reiki shows real results for managing chronic pain…

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Are You Manifesting Your Intentions?

workshop pic
I teach workshops to help anyone expand and grow. These workshops facilitate powerful growth and change, as we progress through 2012! No matter what you plan to shift or expand in your life, I have something you will not want to miss…

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Spread Your Wings

flying bald eagle
Make this the year of you! This year, 2012, is the year of expansion and change. We can all feel it in the air. Have you noticed? Many of the old ways of our lifestyles are not working as well as they once did. Spread your wings by doing something new to adapt to the changes in your life!…

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Boost Your Immune System Part IV: Flu Shots & Something Better

There is much controversy over the safety and necessity of flu shots. Last year was especially controversial with the media frenzy on the H1N1 flu pandemic. In August, the World Health Organization declared the Swine (H1N1) flu pandemic as passed. Any worries about this pandemic are not necessary, and possibly were never necessary from the start.

How Does Reiki Help Stress and Negative Thinking?

Positive Energy
Did you know there is a way to take responsibility for abandoning the unhealthy cycle of stress and negative thinking? Reiki is a non-invasive healing technique that we can all learn.

Reiki heals by flowing through the affected parts of the person’s physical body and energy field. Reiki rebalances the person with positive energy…

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Taking the Next Step

Next Step
Attending classes can help you take the next step to fully integrating holistic practices into your day-to-day life. Reiki training is essential for anyone interested in reducing stress, increasing relaxation, and promoting healing throughout the body….

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