Changing of the guard… keep on keeping on

ChairMy personal Physical Therapist had to return home.  Her assistance through the week was invaluable.  The thought of being without extra help was a little distressing for me and my husband, but we didn’t have to face that inevitability just yet.  We were blessed with our oldest daughter coming to assist us for another week. My husband and I were so grateful for the extra help!

My daughter was wonderful with her encouragement, nudging me along to expand my walking and moving.  I made sure to stay attuned to my body in order to feel how far to push myself.  Keeping a patient and persistent mind allowed my body to recuperate at the speed it needed.

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