Expand your self care now to reduce stress through the holidays

Begin Self Care with this Free offer for you

Clients come to my office for a large variety of health concerns. One problem almost everything points to, besides stress, is inflammation. This inflammation can be felt as symptoms of headache, joint or muscle pain, G.E.R.D., heartburn, other gastrointestinal upsets, etc. You can try this new anti-inflammatory product for free. I have found Inflammacore for myself and clients to be highly beneficial in reducing/eliminating these symptoms with regular use.

Inflammacore is a powdered product scientifically proven to reduce inflammation in the body. Mix this in water, juice or your protein shake. This free offer is available for one sample size bottle per client through Nov. 27th at 5pm for pick up at your November visit or call to pick up here at the office. I can set out a bottle out with your name on it.

November is the month of gratitude

Read about the “GIFT” method to let go of past experiences and mistakes: The GIFT of Healing

Honest communication, too, is important for your health. I was reminded with this quote from Sheryl Sandberg, author of Lean In:

Being open to hearing the truth means taking responsibility for mistakes.

Start your 2014 by removing cravings and more

January is clearly the time to cleanse your body after the holidays (I am referring to the time of sugar and celebration starting with Halloween through New Year’s Day). Mark your calendar for a simple one week cleanse in January, open to anyone. It is an easy way to remove those sugar/carbohydrate cravings, toxic feeling from over eating, and buildup of uncontrollable environmental toxins. This can be enjoyed individually, with couples, a co-workers group, or other groups. Professionally supported and scientifically proven! Sign up today by phone, email or in person. I can accommodate clients from out of town on the phone, Skype, or Face Time.

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