Assessment of Your Environmental Exposure


family eating dinner
Since we live in a dynamic environment and there is chemical exposure on a regular basis, it is up to us to make lifestyle choices that will help our bodies stay healthy and as chemical-free as possible.  Healthy food choices can help support every cell of the body to work at optimal levels…

Toxic Exposure: Sight Unseen


chemicals in lab bottles
The environmental toxins that are absorbed into our bodies are not processed and eliminated easily from the body. Many times, these toxins can be the underlying cause of repeated symptoms and the level of severity of health problems…

The Initiatives of Other Countries


map of Europe
Since 1976, the EPA has issued regulations on 5 chemicals that were determined to present unreasonable risk. These 5 chemicals are out of 80,000 known chemicals! Our regulations are far behind other countries’…

Fish Oil for a Healthy Baby


unborn baby
It is our responsibility to provide a healthy environment for our children, and this begins before birth. A pregnant woman is the first environment of her child…

We Are All ONE


skyline and tree
While I am writing this blog edition, the world has just experienced one of the most devastating, unimaginable tragedies in its history: the Earthquake and Tsunami in Japan. The circumstances continue to unfold, and we are left with many uncertainties right now…

Health Care Symposium: Part I A Whirlwind Trip of Inspiration


health professionals
I am bursting with new ideas and information after spending 3 intensive days at the Integrative Healthcare Symposium in New York City. The conference had thousands of participants who attended sessions led by many experts in the field of Integrative Medicine…

Glastonbury Awaits!


cliffs and ocean
Join me for a journey to Glastonbury, England over the fall Equinox. It is a spiritual journey to the land of King Arthur, Merlin the Magician, and the Holy Grail that is sure to be the trip of a lifetime…

Spring Cleaning: Wash Your Hands of BPA!


grocery receipt
I am often asked, “Where could I be exposed to environmental chemicals? I eat a very clean diet.” The truth is that we are all exposed to environmental toxins on a daily basis…