My body knows best

Week 4

Out the DoorIt has been my goal to get rid of the walker as soon as possible.  I have intentionally focused on engaging my back and leg muscles to work together in order to build up strength and mobility.  As I continued to listen to my body, my confidence increased.  I decided I could manage to walk around a short block without my walker.  The work of healing is tiring, but each day I feel stronger!  My body always knows best.

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